The
Nautilus Connection
in Affiliation with
Joe Klemczewski
Dear Body Challenge Contestant,

Congratulations on investing in your Health and Fitness in the 3 Month Body Transformation Program. Karen MillerYou are going to come out of this experience with more knowledge, motivation, and results than you ever imagined! Steve, the staff at Nautilus Connection, and I are here to help you reach your goals the safe, fun and educational way!

As a health and fitness educator, coach, personal trainer, nutrition consultant, professional natural bodybuilder, I realize that reaching your goals begin with your Commitment towards the program. You have the best resources at hand, and the best Team monitoring you and coaching you along your transformation! We encourage your questions and concerns along this “journey.” Remember to, “Enjoy the Ride”! You may not always be lOO% motivated in reaching your goal along this journey towards permanent change, but just be Committed! You will be so glad you did!

My exercise program includes:

• A well planned personalized training program just for you.
• An exercise program for any age group, limitations, and goals.
• An educational program demonstrating correct form and function.
• A time saving workout in which you get more “Bang for your buck”.

Let me know if I can help you in any way with questions about Your Personal Exercise Program, such as women’s physical, hormonal, or health issues, goal setting, limitations or issues that may arise during your 3 month Body Transformation Challenge! I am here to help You e the BEST THAT YOU CAN BE!! There’s no time like the present to “Just Do It”! We will get in shape the Fun and Supportive way!

Love, Karen