Congratulations
on choosing to be in The Diet Doc / Nautilus Connection
Body Transformation Challenge! I’m excited that
Steve created this program to include me so that I see
all of the fantastic improvements in people’s
health and the life-changing stories that I know will
emerge in Fairmont this year. I’d love for you
to be one of those great successes as I know what it
can mean for you and your family — and you may
even win a car!
As a licensed Diet Doc franchise owner, Steve is well
qualified to handle all of your nutrition consulting,
so I’m especially honored that he’s allowing
me to come in and meet with you to help get started.
After Steve takes the time to do an assessment with
you, he and I will confer and make sure we’re
designing a good starting point for your program, and
when I’m there you and I will have a chance to
go over some things that can help you get a fast start.
Since this is a “contest” and I know you
want to put your best foot forward for that as well
as your own health and physique improvements, it’s
very important for you to take your time the first week
and create a solid foundation. Your Diet Doc Rx contains
the goal macronutrient content of your plan —
the calorie structure we’ll suggest but further
broken down into how much protein, carbohydrates, and
fat. During your meetings with both Steve and I, we’ll
do our best to make it as easy as possible, but understand
it’s a learning process and we all learn best
one step at a tiine. As you dig into your plan the first
week, immediately start reading the Metabolic Manual
and keep reviewing key points. There is also a six-week
implementation guide in it that will be a great help.
Steve and his staff, of course, will continue to be
a phenomenal resource for you as well — don’t
be shy in asking questions, we all want you to succeed.
Looking forward to seeing you soon!
Dr. Joe |